Beef, variety meats and by-products, heart, cooked, simmered
per 100g
Energy:
Protein:
Total Fat:
Poly:
Mono:
Sat:
Cholestrol:
Carbohydrates:
|
|
175.0 Cal
28.8 g
5.6 g
1.4 g
1.3 g
1.7 g
193.0 g
0.4 g
|
Sodium:
Potassium:
|
|
63.0 mg
233.0 mg
|
Vitamin A:
Vitamin C:
Vitamin E:
Vitamin B6:
Vitamin B12:
Ash:
Calcium:
Phosphorous:
Iron:
Magnesium:
Zinc:
Copper:
Manganese:
Selenium:
Thiamin:
Riboflavin:
Niacin:
Panto Acid:
Folate:
|
|
0.0 IU
1.5 mg
0.7 mg
0.2 mg
14.3 mcg
1.1 g
6.0 mg
250.0 mg
7.5 mg
25.0 mg
3.1 mg
0.7 mg
0.1 mg
39.0 mcg
0.1 mg
1.5 mg
4.1 mg
0.9 mg
2.0 mcg
|
|
