Beef, ground, regular, cooked, pan-fried, well done
per 100g
Energy:
Protein:
Total Fat:
Poly:
Mono:
Sat:
Cholestrol:
Carbohydrates:
|
|
286.0 Cal
27.0 g
18.9 g
0.7 g
8.3 g
7.4 g
98.0 g
0.0 g
|
Sodium:
Potassium:
|
|
93.0 mg
332.0 mg
|
Vitamin A:
Vitamin C:
Vitamin E:
Vitamin B6:
Vitamin B12:
Ash:
Calcium:
Phosphorous:
Iron:
Magnesium:
Zinc:
Copper:
Manganese:
Selenium:
Thiamin:
Riboflavin:
Niacin:
Panto Acid:
Folate:
|
|
0.0 IU
0.0 mg
0.0 mg
0.3 mg
3.0 mcg
1.4 g
13.0 mg
189.0 mg
2.7 mg
22.0 mg
5.6 mg
0.1 mg
0.0 mg
20.8 mcg
0.0 mg
0.2 mg
6.5 mg
0.4 mg
10.0 mcg
|
|
