Beef, ground, regular, cooked, broiled, well done
per 100g
Energy:
Protein:
Total Fat:
Poly:
Mono:
Sat:
Cholestrol:
Carbohydrates:
|
|
292.0 Cal
27.2 g
19.5 g
0.7 g
8.5 g
7.7 g
101.0 g
0.0 g
|
Sodium:
Potassium:
|
|
93.0 mg
327.0 mg
|
Vitamin A:
Vitamin C:
Vitamin E:
Vitamin B6:
Vitamin B12:
Ash:
Calcium:
Phosphorous:
Iron:
Magnesium:
Zinc:
Copper:
Manganese:
Selenium:
Thiamin:
Riboflavin:
Niacin:
Panto Acid:
Folate:
|
|
0.0 IU
0.0 mg
0.2 mg
0.3 mg
3.3 mcg
1.4 g
12.0 mg
191.0 mg
2.7 mg
22.0 mg
5.8 mg
0.1 mg
0.0 mg
21.2 mcg
0.0 mg
0.2 mg
6.5 mg
0.4 mg
10.0 mcg
|
|
