Beef, ground, lean, cooked, pan-fried, medium
per 100g
Energy:
Protein:
Total Fat:
Poly:
Mono:
Sat:
Cholestrol:
Carbohydrates:
|
|
275.0 Cal
24.2 g
19.1 g
0.7 g
8.3 g
7.5 g
84.0 g
0.0 g
|
Sodium:
Potassium:
|
|
77.0 mg
299.0 mg
|
Vitamin A:
Vitamin C:
Vitamin E:
Vitamin B6:
Vitamin B12:
Ash:
Calcium:
Phosphorous:
Iron:
Magnesium:
Zinc:
Copper:
Manganese:
Selenium:
Thiamin:
Riboflavin:
Niacin:
Panto Acid:
Folate:
|
|
0.0 IU
0.0 mg
0.2 mg
0.3 mg
2.3 mcg
1.1 g
10.0 mg
159.0 mg
2.2 mg
20.0 mg
5.2 mg
0.1 mg
0.0 mg
21.8 mcg
0.1 mg
0.2 mg
4.8 mg
0.3 mg
9.0 mcg
|
|
