Beef, top sirloin, separable lean only, trimmed to 1/4" fat, choice, cooked, pan-fried
per 100g
Energy:
Protein:
Total Fat:
Poly:
Mono:
Sat:
Cholestrol:
Carbohydrates:
|
|
238.0 Cal
32.5 g
11.0 g
1.5 g
4.4 g
4.0 g
99.0 g
0.0 g
|
Sodium:
Potassium:
|
|
77.0 mg
465.0 mg
|
Vitamin A:
Vitamin C:
Vitamin E:
Vitamin B6:
Vitamin B12:
Ash:
Calcium:
Phosphorous:
Iron:
Magnesium:
Zinc:
Copper:
Manganese:
Selenium:
Thiamin:
Riboflavin:
Niacin:
Panto Acid:
Folate:
|
|
0.0 IU
0.0 mg
0.1 mg
0.5 mg
3.7 mcg
1.5 g
11.0 mg
267.0 mg
3.9 mg
33.0 mg
6.4 mg
0.1 mg
0.0 mg
23.6 mcg
0.1 mg
0.3 mg
4.3 mg
0.4 mg
10.0 mcg
|
|
