Beef, top sirloin, separable lean and fat, trimmed to 1/4" fat, select, raw
per 100g
Energy:
Protein:
Total Fat:
Poly:
Mono:
Sat:
Cholestrol:
Carbohydrates:
|
|
207.0 Cal
19.3 g
13.8 g
0.5 g
5.9 g
5.5 g
67.0 g
0.0 g
|
Sodium:
Potassium:
|
|
54.0 mg
317.0 mg
|
Vitamin A:
Vitamin C:
Vitamin E:
Vitamin B6:
Vitamin B12:
Ash:
Calcium:
Phosphorous:
Iron:
Magnesium:
Zinc:
Copper:
Manganese:
Selenium:
Thiamin:
Riboflavin:
Niacin:
Panto Acid:
Folate:
|
|
0.0 IU
0.0 mg
0.0 mg
0.4 mg
2.9 mcg
1.0 g
7.0 mg
187.0 mg
2.4 mg
21.0 mg
3.7 mg
0.1 mg
0.0 mg
18.6 mcg
0.1 mg
0.2 mg
3.2 mg
0.3 mg
7.0 mcg
|
|
