Beef, top sirloin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, pan-fried
per 100g
Energy:
Protein:
Total Fat:
Poly:
Mono:
Sat:
Cholestrol:
Carbohydrates:
|
|
326.0 Cal
28.1 g
22.8 g
1.7 g
9.6 g
8.9 g
98.0 g
0.0 g
|
Sodium:
Potassium:
|
|
70.0 mg
396.0 mg
|
Vitamin A:
Vitamin C:
Vitamin E:
Vitamin B6:
Vitamin B12:
Ash:
Calcium:
Phosphorous:
Iron:
Magnesium:
Zinc:
Copper:
Manganese:
Selenium:
Thiamin:
Riboflavin:
Niacin:
Panto Acid:
Folate:
|
|
0.0 IU
0.0 mg
0.2 mg
0.4 mg
3.3 mcg
1.3 g
12.0 mg
229.0 mg
3.3 mg
28.0 mg
5.4 mg
0.1 mg
0.0 mg
27.1 mcg
0.1 mg
0.3 mg
3.8 mg
0.4 mg
9.0 mcg
|
|
