Beef, tenderloin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
per 100g
Energy:
Protein:
Total Fat:
Poly:
Mono:
Sat:
Cholestrol:
Carbohydrates:
|
|
339.0 Cal
23.6 g
26.4 g
1.0 g
10.9 g
10.4 g
86.0 g
0.0 g
|
Sodium:
Potassium:
|
|
65.0 mg
400.0 mg
|
Vitamin A:
Vitamin C:
Vitamin E:
Vitamin B6:
Vitamin B12:
Ash:
Calcium:
Phosphorous:
Iron:
Magnesium:
Zinc:
Copper:
Manganese:
Selenium:
Thiamin:
Riboflavin:
Niacin:
Panto Acid:
Folate:
|
|
0.0 IU
0.0 mg
0.0 mg
0.5 mg
3.3 mcg
1.2 g
9.0 mg
232.0 mg
3.1 mg
26.0 mg
4.0 mg
0.1 mg
0.0 mg
23.1 mcg
0.2 mg
0.3 mg
3.8 mg
0.4 mg
8.0 mcg
|
|
