Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, prime, cooked, broiled
per 100g
Energy:
Protein:
Total Fat:
Poly:
Mono:
Sat:
Cholestrol:
Carbohydrates:
|
|
413.0 Cal
20.3 g
36.2 g
1.3 g
15.8 g
15.0 g
86.0 g
0.0 g
|
Sodium:
Potassium:
|
|
61.0 mg
291.0 mg
|
Vitamin A:
Vitamin C:
Vitamin E:
Vitamin B6:
Vitamin B12:
Ash:
Calcium:
Phosphorous:
Iron:
Magnesium:
Zinc:
Copper:
Manganese:
Selenium:
Thiamin:
Riboflavin:
Niacin:
Panto Acid:
Folate:
|
|
0.0 IU
0.0 mg
0.0 mg
0.3 mg
2.8 mcg
0.9 g
10.0 mg
161.0 mg
2.0 mg
18.0 mg
4.8 mg
0.1 mg
0.0 mg
21.2 mcg
0.1 mg
0.2 mg
2.6 mg
0.3 mg
6.0 mcg
|
|
