Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, all grades, cooked, broiled
per 100g
Energy:
Protein:
Total Fat:
Poly:
Mono:
Sat:
Cholestrol:
Carbohydrates:
|
|
347.0 Cal
21.3 g
28.4 g
1.1 g
12.0 g
11.6 g
81.0 g
0.0 g
|
Sodium:
Potassium:
|
|
64.0 mg
303.0 mg
|
Vitamin A:
Vitamin C:
Vitamin E:
Vitamin B6:
Vitamin B12:
Ash:
Calcium:
Phosphorous:
Iron:
Magnesium:
Zinc:
Copper:
Manganese:
Selenium:
Thiamin:
Riboflavin:
Niacin:
Panto Acid:
Folate:
|
|
0.0 IU
0.0 mg
0.0 mg
0.2 mg
2.9 mcg
1.0 g
10.0 mg
179.0 mg
2.2 mg
18.0 mg
5.0 mg
0.1 mg
0.0 mg
21.3 mcg
0.1 mg
0.2 mg
2.7 mg
0.3 mg
6.0 mcg
|
|
