Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
per 100g
Energy:
Protein:
Total Fat:
Poly:
Mono:
Sat:
Cholestrol:
Carbohydrates:
|
|
376.0 Cal
22.2 g
31.2 g
1.1 g
13.4 g
12.6 g
85.0 g
0.0 g
|
Sodium:
Potassium:
|
|
63.0 mg
296.0 mg
|
Vitamin A:
Vitamin C:
Vitamin E:
Vitamin B6:
Vitamin B12:
Ash:
Calcium:
Phosphorous:
Iron:
Magnesium:
Zinc:
Copper:
Manganese:
Selenium:
Thiamin:
Riboflavin:
Niacin:
Panto Acid:
Folate:
|
|
0.0 IU
0.0 mg
0.2 mg
0.2 mg
2.5 mcg
1.0 g
11.0 mg
172.0 mg
2.3 mg
19.0 mg
5.2 mg
0.1 mg
0.0 mg
22.0 mcg
0.1 mg
0.2 mg
3.4 mg
0.3 mg
7.0 mcg
|
|
