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Nutritional Facts

Melons, cantaloupe, raw
per 100g

Energy: Protein: Total Fat: Poly: Mono: Sat: Cholestrol: Carbohydrates:		35.0 Cal 0.9 g 0.3 g 0.1 g 0.0 g 0.1 g 0.0 g 8.4 g
Sodium: Potassium:		9.0 mg 309.0 mg
Vitamin A: Vitamin C: Vitamin E: Vitamin B6: Vitamin B12: Ash: Calcium: Phosphorous: Iron: Magnesium: Zinc: Copper: Manganese: Selenium: Thiamin: Riboflavin: Niacin: Panto Acid: Folate:		3224.0 IU 42.2 mg 0.2 mg 0.1 mg 0.0 mcg 0.7 g 11.0 mg 17.0 mg 0.2 mg 11.0 mg 0.2 mg 0.0 mg 0.0 mg 0.4 mcg 0.0 mg 0.0 mg 0.6 mg 0.1 mg 17.0 mcg

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Source:
U.S. Department of Agriculture, Agriculture Research Service
USDA Nutrient Database for Standard Reference
Nutrient Data Laboratory Home Page
http://www.nal.usda.gov/fnic/foodcomp

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