Blackberries, canned, heavy syrup, solids and liquids
per 100g
Energy:
Protein:
Total Fat:
Poly:
Mono:
Sat:
Cholestrol:
Carbohydrates:
|
|
92.0 Cal
1.3 g
0.1 g
0.1 g
0.0 g
0.0 g
0.0 g
23.1 g
|
Sodium:
Potassium:
|
|
3.0 mg
99.0 mg
|
Vitamin A:
Vitamin C:
Vitamin E:
Vitamin B6:
Vitamin B12:
Ash:
Calcium:
Phosphorous:
Iron:
Magnesium:
Zinc:
Copper:
Manganese:
Selenium:
Thiamin:
Riboflavin:
Niacin:
Panto Acid:
Folate:
|
|
219.0 IU
2.8 mg
0.7 mg
0.0 mg
0.0 mcg
0.4 g
21.0 mg
14.0 mg
0.7 mg
17.0 mg
0.2 mg
0.1 mg
0.7 mg
0.4 mcg
0.0 mg
0.0 mg
0.3 mg
0.2 mg
26.5 mcg
|
|