Cereals, ROMAN MEAL, plain, dry, (wheat with other grains)
per 100g
Energy:
Protein:
Total Fat:
Poly:
Mono:
Sat:
Cholestrol:
Carbohydrates:
|
|
322.0 Cal
14.4 g
2.2 g
1.0 g
0.3 g
0.3 g
0.0 g
72.0 g
|
Sodium:
Potassium:
|
|
6.0 mg
660.0 mg
|
Vitamin A:
Vitamin C:
Vitamin E:
Vitamin B6:
Vitamin B12:
Ash:
Calcium:
Phosphorous:
Iron:
Magnesium:
Zinc:
Copper:
Manganese:
Selenium:
Thiamin:
Riboflavin:
Niacin:
Panto Acid:
Folate:
|
|
0.0 IU
0.0 mg
2.5 mg
0.3 mg
0.0 mcg
2.4 g
65.0 mg
470.0 mg
4.6 mg
237.0 mg
3.9 mg
0.7 mg
0.0 mg
44.0 mcg
0.5 mg
0.3 mg
6.7 mg
0.8 mg
70.0 mcg
|
|
