Cereals, oats, instant, fortified, with cinnamon and spice, dry, (oats)
per 100g
Energy:
Protein:
Total Fat:
Poly:
Mono:
Sat:
Cholestrol:
Carbohydrates:
|
|
373.0 Cal
8.5 g
4.5 g
1.4 g
1.7 g
0.9 g
0.0 g
77.9 g
|
Sodium:
Potassium:
|
|
625.0 mg
253.0 mg
|
Vitamin A:
Vitamin C:
Vitamin E:
Vitamin B6:
Vitamin B12:
Ash:
Calcium:
Phosphorous:
Iron:
Magnesium:
Zinc:
Copper:
Manganese:
Selenium:
Thiamin:
Riboflavin:
Niacin:
Panto Acid:
Folate:
|
|
2487.0 IU
0.1 mg
0.4 mg
1.2 mg
0.2 mcg
3.2 g
413.0 mg
314.0 mg
21.3 mg
87.0 mg
2.0 mg
0.2 mg
2.7 mg
21.7 mcg
0.9 mg
0.6 mg
9.2 mg
0.4 mg
270.0 mcg
|
|
