Legumes and Legume Products
- Bacon, meatless
- Beans, adzuki, mature seed, cooked, boiled, with salt
- Beans, adzuki, mature seeds, canned, sweetened
- Beans, adzuki, mature seeds, cooked, boiled, without salt
- Beans, adzuki, mature seeds, raw
- Beans, adzuki, yokan, mature seeds
- Beans, baked, canned, plain or vegetarian
- Beans, baked, canned, with beef
- Beans, baked, canned, with franks
- Beans, baked, canned, with pork
- Beans, baked, canned, with pork and sweet sauce
- Beans, baked, canned, with pork and tomato sauce
- Beans, baked, home prepared
- Beans, black turtle soup, mature seeds, canned
- Beans, black turtle soup, mature seeds, cooked, boiled, with salt
- Beans, black turtle soup, mature seeds, cooked, boiled, without salt
- Beans, black turtle soup, mature seeds, raw
- Beans, black, mature seeds, cooked, boiled, with salt
- Beans, black, mature seeds, cooked, boiled, without salt
- Beans, black, mature seeds, raw
- Beans, cranberry (roman), mature seeds, canned
- Beans, cranberry (roman), mature seeds, cooked, boiled, with salt
- Beans, cranberry (roman), mature seeds, cooked, boiled, without salt
- Beans, cranberry (roman), mature seeds, raw
- Beans, french, mature seeds, cooked, boiled, with salt
- Beans, french, mature seeds, cooked, boiled, without salt
- Beans, french, mature seeds, raw
- Beans, great northern, mature seeds, canned
- Beans, great northern, mature seeds, cooked, boiled, with salt
- Beans, great northern, mature seeds, cooked, boiled, without salt
- Beans, great northern, mature seeds, raw
- Beans, kidney, all types, mature seeds, canned
- Beans, kidney, all types, mature seeds, cooked, boiled, with salt
- Beans, kidney, all types, mature seeds, cooked, boiled, without salt
- Beans, kidney, all types, mature seeds, raw
- Beans, kidney, california red, mature seeds, cooked, boiled, with salt
- Beans, kidney, california red, mature seeds, cooked, boiled, without salt
- Beans, kidney, california red, mature seeds, raw
- Beans, kidney, red, mature seeds, canned
- Beans, kidney, red, mature seeds, cooked, boiled, with salt
- Beans, kidney, red, mature seeds, cooked, boiled, without salt
- Beans, kidney, red, mature seeds, raw
- Beans, kidney, royal red, mature seeds, cooked, boiled with salt
- Beans, kidney, royal red, mature seeds, cooked, boiled, without salt
- Beans, kidney, royal red, mature seeds, raw
- Beans, navy, mature seeds, canned
- Beans, navy, mature seeds, cooked, boiled, with salt
- Beans, navy, mature seeds, cooked, boiled, without salt
- Beans, navy, mature seeds, raw
- Beans, pink, mature seeds, cooked, boiled, with salt
- Beans, pink, mature seeds, cooked, boiled, without salt
- Beans, pink, mature seeds, raw
- Beans, pinto, mature seeds, canned
- Beans, pinto, mature seeds, cooked, boiled, with salt
- Beans, pinto, mature seeds, cooked, boiled, without salt
- Beans, pinto, mature seeds, raw
- Beans, small white, mature seeds, cooked, boiled, with salt
- Beans, small white, mature seeds, cooked, boiled, without salt
- Beans, small white, mature seeds, raw
- Beans, white, mature seeds, canned
- Beans, white, mature seeds, cooked, boiled, with salt
- Beans, white, mature seeds, cooked, boiled, without salt
- Beans, white, mature seeds, raw
- Beans, winged, mature seeds, cooked, boiled, without salt
- Beans, yellow, mature seeds, cooked, boiled, with salt
- Beans, yellow, mature seeds, cooked, boiled, without salt
- Beans, yellow, mature seeds, raw
- Broadbeans (fava beans), mature seeds, canned
- Broadbeans (fava beans), mature seeds, cooked, boiled, with salt
- Broadbeans (fava beans), mature seeds, cooked, boiled, without salt
- Broadbeans (fava beans), mature seeds, raw
- Carob flour
- Chickpea flour (besan)
- Chickpeas (garbanzo beans, bengal gram), mature seeds, canned
- Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt
- Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt
- Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
- Chili with beans, canned
- Cowpeas, catjang, mature seeds, cooked, boiled, with salt
- Cowpeas, catjang, mature seeds, cooked, boiled, without salt
- Cowpeas, catjang, mature seeds, raw
- Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned with pork
- Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned, plain
- Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt
- Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt
- Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw
- Falafel, home-prepared
- GREEN GIANT, HARVEST BURGER, Original Flavor, All Vegetable Protein Patties, frozen
- Hummus, commercial
- Hummus, home-prepared
- Hyacinth beans, mature seeds, cooked, boiled, with salt
- Hyacinth beans, mature seeds, cooked, boiled, without salt
- Hyacinth beans, mature seeds, raw
- Lentils, mature seeds, cooked, boiled, with salt
- Lentils, mature seeds, cooked, boiled, without salt
- Lentils, mature seeds, raw
- Lentils, pink, raw
- Lima beans, large, mature seeds, canned
- Lima beans, large, mature seeds, cooked, boiled, with salt
- Lima beans, large, mature seeds, cooked, boiled, without salt
- Lima beans, large, mature seeds, raw
- Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt
- Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt
- Lima beans, thin seeded (baby), mature seeds, raw
- Lupins, mature seeds, cooked, boiled, with salt
- Lupins, mature seeds, cooked, boiled, without salt
- Lupins, mature seeds, raw
- Meat extender
- Miso
- MORI-NU, Tofu, silken, extra firm
- MORI-NU, Tofu, silken, firm
- MORI-NU, Tofu, silken, lite extra firm
- MORI-NU, Tofu, silken, soft
- MOR-NU, Tofu, silken, lite firm
- Mothbeans, mature seeds, cooked, boiled, with salt
- Mothbeans, mature seeds, cooked, boiled, without salt
- Mothbeans, mature seeds, raw
- Mung beans, mature seeds, cooked, boiled, with salt
- Mung beans, mature seeds, cooked, boiled, without salt
- Mung beans, mature seeds, raw
- Mungo beans, mature seeds, cooked, boiled, with salt
- Mungo beans, mature seeds, cooked, boiled, without salt
- Mungo beans, mature seeds, raw
- Natto
- Noodles, chinese, cellophane or long rice (mung beans), dehydrated
- Peanut butter, chunk style, with salt
- Peanut butter, chunk style, without salt
- Peanut butter, smooth style, with salt
- Peanut butter, smooth style, without salt
- Peanut flour, defatted
- Peanut flour, low fat
- Peanuts, all types, cooked, boiled, with salt
- Peanuts, all types, dry-roasted, with salt
- Peanuts, all types, dry-roasted, without salt
- Peanuts, all types, oil-roasted, with salt
- Peanuts, all types, oil-roasted, without salt
- Peanuts, all types, raw
- Peanuts, spanish, oil-roasted, with salt
- Peanuts, spanish, oil-roasted, without salt
- Peanuts, spanish, raw
- Peanuts, valencia, oil-roasted, with salt
- Peanuts, valencia, oil-roasted, without salt
- Peanuts, valencia, raw
- Peanuts, virginia, oil-roasted, with salt
- Peanuts, virginia, oil-roasted, without salt
- Peanuts, virginia, raw
- Peas, split, mature seeds, cooked, boiled, with salt
- Peas, split, mature seeds, cooked, boiled, without salt
- Peas, split, mature seeds, raw
- Pigeon peas (red gram), mature seeds, cooked, boiled, with salt
- Pigeon peas (red gram), mature seeds, cooked, boiled, without salt
- Pigeon peas (red gram), mature seeds, raw
- Refried beans, canned (includes USDA commodity)
- Sausage, meatless
- Soy flour, defatted
- Soy flour, defatted, crude protein basis (N x 6.25)
- Soy flour, full-fat, raw
- Soy flour, full-fat, raw, crude protein basis (N x 6.25)
- Soy flour, full-fat, roasted
- Soy flour, full-fat, roasted, crude protein basis (N x 6.25)
- Soy flour, low-fat
- Soy flour, low-fat, crude protein basis (N x 6.25)
- Soy meal, defatted, raw
- Soy meal, defatted, raw, crude protein basis (N x 6.25)
- Soy milk, fluid
- Soy protein concentrate, crude protein basis (N x 6.25), produced by acid wash
- Soy protein concentrate, produced by acid wash
- Soy protein concentrate, produced by alcohol extraction
- Soy protein isolate
- Soy protein isolate, potassium type
- Soy protein isolate, potassium type, crude protein basis
- Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, ProPlus
- Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, SUPRO
- Soy sauce made from hydrolyzed vegetable protein
- Soy sauce made from soy (tamari)
- Soy sauce made from soy and wheat (shoyu)
- Soy sauce made from soy and wheat (shoyu), low sodium
- Soybeans, mature cooked, boiled, without salt
- Soybeans, mature seeds, cooked, boiled, with salt
- Soybeans, mature seeds, dry roasted
- Soybeans, mature seeds, raw
- Soybeans, mature seeds, roasted, no salt added
- Soybeans, mature seeds, roasted, salted
- Tempeh
- Tempeh, cooked
- Tofu, dried-frozen (koyadofu)
- Tofu, dried-frozen (koyadofu), prepared with calcium sulfate
- Tofu, extra firm, prepared with nigari
- Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari)
- Tofu, fried
- Tofu, fried, prepared with calcium sulfate
- Tofu, hard, prepared with nigari
- Tofu, okara
- Tofu, raw, firm, prepared with calcium sulfate
- Tofu, raw, regular, prepared with calcium sulfate
- Tofu, salted and fermented (fuyu)
- Tofu, salted and fermented (fuyu), prepared with calcium sulfate
- Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari)
- Winged beans, mature seeds, cooked, boiled, with salt
- Winged beans, mature seeds, raw
- WORTHINGTON FOODS, LOMA LINDA, BIG FRANKS, meatless franks, canned
- Yardlong beans, mature seeds, cooked, boiled, without salt
- Yardlong beans, mature seeds, raw
- Yardlong beans, yardlong, mature seeds, cooked, boiled, with salt
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Source:
U.S. Department of Agriculture, Agriculture Research Service
USDA Nutrient Database for Standard Reference
Nutrient Data Laboratory Home Page
http://www.nal.usda.gov/fnic/foodcomp