Home : Food and Nutrition Data : Food Group Listing - Fats and Oils

Fats and Oils

- Fat, beef tallow
- Fat, chicken
- Fat, duck
- Fat, goose
- Fat, mutton tallow
- Fat, turkey
- Fish oil, cod liver
- Fish oil, herring
- Fish oil, menhaden
- Fish oil, menhaden, fully hydrogenated
- Fish oil, salmon
- Fish oil, sardine
- Lard
- Margarine, regular, hard, coconut (hydrogenated and regular) and safflower and palm (hydrogenated)
- Margarine, regular, hard, corn (hydrogenated and regular)
- Margarine, regular, hard, corn (hydrogenated)
- Margarine, regular, hard, corn and soybean (hydrogenated) and cottonseed (hydrogenated), with salt
- Margarine, regular, hard, corn and soybean (hydrogenated) and cottonseed (hydrogenated), without salt
- Margarine, regular, hard, lard (hydrogenated)
- Margarine, regular, hard, safflower and soybean (hydrogenated and regular) and cottonseed (hydrogenated)
- Margarine, regular, hard, safflower and soybean (hydrogenated)
- Margarine, regular, hard, safflower and soybean (hydrogenated) and cottonseed (hydrogenated)
- Margarine, regular, hard, soybean (hydrogenated and regular)
- Margarine, regular, hard, soybean (hydrogenated)
- Margarine, regular, hard, soybean (hydrogenated) and corn and cottonseed (hydrogenated)
- Margarine, regular, hard, soybean (hydrogenated) and cottonseed
- Margarine, regular, hard, soybean (hydrogenated) and cottonseed (hydrogenated)
- Margarine, regular, hard, soybean (hydrogenated) and palm (hydrogenated and regular)
- Margarine, regular, hard, soybean (hydrogenated) and palm (hydrogenated)
- Margarine, regular, hard, soybean (hydrogenated), cottonseed (hydrogenated), and soybean
- Margarine, regular, hard, soybean, soybean (hydrogenated), and cottonseed (hydrogenated)
- Margarine, regular, hard, sunflower and soybean (hydrogenated) and cottonseed (hydrogenated)
- Margarine, regular, liquid, soybean (hydrogenated and regular) and cottonseed
- Margarine, regular, unspecified oils, with salt added
- Margarine, regular, unspecified oils, without added salt
- Margarine, soft, corn (hydrogenated and regular)
- Margarine, soft, safflower (hydrogenated and regular)
- Margarine, soft, safflower and cottonseed (hydrogenated) and peanut (hydrogenated)
- Margarine, soft, soybean (hydrogenate and regular), without salt
- Margarine, soft, soybean (hydrogenated and regular), with salt
- Margarine, soft, soybean (hydrogenated) and cottonseed
- Margarine, soft, soybean (hydrogenated) and cottonseed (hydrogenated), with salt
- Margarine, soft, soybean (hydrogenated) and cottonseed (hydrogenated), without salt
- Margarine, soft, soybean (hydrogenated) and palm (hydrogenated and regular)
- Margarine, soft, soybean (hydrogenated) and safflower
- Margarine, soft, soybean (hydrogenated), cottonseed (hydrogenated), and soybean
- Margarine, soft, soybean, soybean (hydrogenated), and cottonseed (hydrogenated)
- Margarine, soft, sunflower and cottonseed (hydrogenated) and peanut (hydrogenated)
- Margarine, soft, unspecified oils, with salt added
- Margarine, soft, unspecified oils, without added salt
- Margarine-butter blend, 60% corn oil margarine and 40% butter
- Margarine-like spread, (approximately 40% fat), corn (hydrogenated and regular)
- Margarine-like spread, (approximately 40% fat), soybean (hydrogenated)
- Margarine-like spread, (approximately 40% fat), soybean (hydrogenated) and cottonseed
- Margarine-like spread, (approximately 40% fat), soybean (hydrogenated) and cottonseed (hydrogenated)
- Margarine-like spread, (approximately 40% fat), soybean (hydrogenated) and palm (hydrogenated and regular)
- Margarine-like spread, (approximately 40% fat), unspecified oils
- Margarine-like spread, approximately 60% fat, stick, soybean (hydrogenated) and palm (hydrogenated)
- Margarine-like spread, approximately 60% fat, tub, soybean (hydrogenated) and cottonseed (hydrogenated)
- Margarine-like spread, approximately 60% fat, tub, soybean (hydrogenated) and palm (hydrogenated and regular)
- Margarine-like spread, approximately 60% fat, tub, unspecified oils
- Oil, olive, salad or cooking
- Oil, peanut, salad or cooking
- Oil, sesame, salad or cooking
- Oil, soybean, salad or cooking
- Oil, soybean, salad or cooking, (hydrogenated)
- Oil, soybean, salad or cooking, (hydrogenated) and cottonseed
- Oil, vegetable corn, salad or cooking
- Oil, vegetable safflower, salad or cooking, linoleic, over 70% (a minor oil of commerce)
- Oil, vegetable safflower, salad or cooking, oleic, over 70% (primary safflower oil of commerce)
- Oil, vegetable, almond
- Oil, vegetable, apricot kernel
- Oil, vegetable, babassu
- Oil, vegetable, cocoa butter
- Oil, vegetable, cottonseed, salad or cooking
- Oil, vegetable, cupu assu
- Oil, vegetable, grapeseed
- Oil, vegetable, hazelnut
- Oil, vegetable, nutmeg butter
- Oil, vegetable, palm
- Oil, vegetable, poppyseed
- Oil, vegetable, rice bran
- Oil, vegetable, sheanut
- Oil, vegetable, sunflower, linoleic (less than 60%)
- Oil, vegetable, sunflower, linoleic, (60% and over)
- Oil, vegetable, sunflower, linoleic, (hydrogenated)
- Oil, vegetable, teaseed
- Oil, vegetable, tomatoseed
- Oil, vegetable, ucuhuba butter
- Oil, vegetable, walnut
- Oil, wheat germ
- Salad dressing, blue + roquefort cheese, commercial, regular, without salt
- Salad dressing, blue or roquefort cheese, commercial, regular, with salt
- Salad dressing, french, commercial, regular, with salt
- Salad dressing, french, commercial, regular, without salt
- Salad dressing, french, cottonseed, oil, home recipe
- Salad dressing, french, diet, low fat, 5 calories per teaspoon, with salt
- Salad dressing, french, diet, low fat, 5 calories per teaspoon, without salt
- Salad dressing, french, home recipe
- Salad dressing, home recipe, cooked
- Salad dressing, home recipe, cooked, with hard margarine
- Salad dressing, home recipe, cooked, with soft margarine
- Salad dressing, home recipe, vinegar and oil
- Salad dressing, italian, commercial, diet, 2 calories per teaspoon, with salt
- Salad dressing, italian, commercial, diet, 2 calories per teaspoon, without salt
- Salad dressing, italian, commercial, regular, with salt
- Salad dressing, italian, commercial, regular, without salt
- Salad dressing, KRAFT FREE Fat Free Italian Dressing
- Salad dressing, KRAFT FREE Fat Free Ranch Dressing
- Salad dressing, KRAFT LIGHT DONE RIGHT! Italian Dressing
- Salad dressing, KRAFT LIGHT DONE RIGHT! Ranch Dressing
- Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing
- Salad dressing, KRAFT Mayo Light Mayonnaise
- Salad dressing, KRAFT MIRACLE WHIP FREE Nonfat Dressing
- Salad dressing, KRAFT MIRACLE WHIP LIGHT Dressing
- Salad dressing, KRAFT Ranch Dressing
- Salad dressing, KRAFT Zesty Italian Dressing
- Salad dressing, mayonnaise type, regular, with salt
- Salad dressing, mayonnaise, imitation, milk cream
- Salad dressing, mayonnaise, imitation, soybean
- Salad dressing, mayonnaise, imitation, soybean without cholesterol
- Salad dressing, mayonnaise, soybean and safflower oil, with salt
- Salad dressing, mayonnaise, soybean oil, with salt
- Salad dressing, mayonnaise, soybean oil, without salt
- Salad dressing, russian, low calorie, with salt
- Salad dressing, russian, with salt
- Salad dressing, sesame seed
- Salad dressing, thousand island, commercial, regular, with salt
- Salad dressing, thousand island, diet, low calorie, 10 calories per teaspoon, with salt
- Sandwich spread, with chopped pickle, regular, unspecified oils
- Shortening bread, soybean (hydrogenated) and cottonseed
- Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)
- Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)
- Shortening frying (heavy duty), beef tallow and cottonseed
- Shortening frying (heavy duty), palm (hydrogenated)
- Shortening frying (heavy duty), soybean (hydrogenated), linoleic (30%) stabilizers with silicon
- Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)
- Shortening frying (regular), soybean (hydrogenated) and cottonseed (hydrogenated)
- Shortening household soybean (hydrogenated) and palm
- Shortening industrial, lard and vegetable oil
- Shortening industrial, soybean (hydrogenated) and cottonseed
- Shortening, confectionery, fractionated palm
- Shortening, household, lard and vegetable oil
- Shortening, household, soybean (hydrogenated)-cottonseed (hydrogenated)
- Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)
- Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed
- Shortening, special purpose for cakes and frostings, soybean (hydrogenated)
- Vegetable oil, avocado
- Vegetable oil, canola
- Vegetable oil, coconut
- Vegetable oil, mustard
- Vegetable oil, oat
- Vegetable oil, palm kernel
- Vegetable oil, soybean lecithin
- Vegetable oil, sunflower, oleic (70% and over)

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Source:
U.S. Department of Agriculture, Agriculture Research Service
USDA Nutrient Database for Standard Reference
Nutrient Data Laboratory Home Page
http://www.nal.usda.gov/fnic/foodcomp

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