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     [ Home ] : [ Food and Nutrition Data ] : You are here --> [ Food Group Listing - Fats and Oils ]
-  Fat, beef tallow
-  Fat, chicken
-  Fat, duck
-  Fat, goose
-  Fat, mutton tallow
-  Fat, turkey
-  Fish oil, cod liver
-  Fish oil, herring
-  Fish oil, menhaden
-  Fish oil, menhaden, fully hydrogenated
-  Fish oil, salmon
-  Fish oil, sardine
-  Lard
-  Margarine, regular, hard, coconut (hydrogenated and regular) and safflower and palm (hydrogenated)
-  Margarine, regular, hard, corn (hydrogenated and regular)
-  Margarine, regular, hard, corn (hydrogenated)
-  Margarine, regular, hard, corn and soybean (hydrogenated) and cottonseed (hydrogenated), with salt
-  Margarine, regular, hard, corn and soybean (hydrogenated) and cottonseed (hydrogenated), without salt
-  Margarine, regular, hard, lard (hydrogenated)
-  Margarine, regular, hard, safflower and soybean (hydrogenated and regular) and cottonseed (hydrogenated)
-  Margarine, regular, hard, safflower and soybean (hydrogenated)
-  Margarine, regular, hard, safflower and soybean (hydrogenated) and cottonseed (hydrogenated)
-  Margarine, regular, hard, soybean (hydrogenated and regular)
-  Margarine, regular, hard, soybean (hydrogenated)
-  Margarine, regular, hard, soybean (hydrogenated) and corn and cottonseed (hydrogenated)
-  Margarine, regular, hard, soybean (hydrogenated) and cottonseed
-  Margarine, regular, hard, soybean (hydrogenated) and cottonseed (hydrogenated)
-  Margarine, regular, hard, soybean (hydrogenated) and palm (hydrogenated and regular)
-  Margarine, regular, hard, soybean (hydrogenated) and palm (hydrogenated)
-  Margarine, regular, hard, soybean (hydrogenated), cottonseed (hydrogenated), and soybean
-  Margarine, regular, hard, soybean, soybean (hydrogenated), and cottonseed (hydrogenated)
-  Margarine, regular, hard, sunflower and soybean (hydrogenated) and cottonseed (hydrogenated)
-  Margarine, regular, liquid, soybean (hydrogenated and regular) and cottonseed
-  Margarine, regular, unspecified oils, with salt added
-  Margarine, regular, unspecified oils, without added salt
-  Margarine, soft, corn (hydrogenated and regular)
-  Margarine, soft, safflower (hydrogenated and regular)
-  Margarine, soft, safflower and cottonseed (hydrogenated) and peanut (hydrogenated)
-  Margarine, soft, soybean (hydrogenate and regular), without salt
-  Margarine, soft, soybean (hydrogenated and regular), with salt
-  Margarine, soft, soybean (hydrogenated) and cottonseed
-  Margarine, soft, soybean (hydrogenated) and cottonseed (hydrogenated), with salt
-  Margarine, soft, soybean (hydrogenated) and cottonseed (hydrogenated), without salt
-  Margarine, soft, soybean (hydrogenated) and palm (hydrogenated and regular)
-  Margarine, soft, soybean (hydrogenated) and safflower
-  Margarine, soft, soybean (hydrogenated), cottonseed (hydrogenated), and soybean
-  Margarine, soft, soybean, soybean (hydrogenated), and cottonseed (hydrogenated)
-  Margarine, soft, sunflower and cottonseed (hydrogenated) and peanut (hydrogenated)
-  Margarine, soft, unspecified oils, with salt added
-  Margarine, soft, unspecified oils, without added salt
-  Margarine-butter blend, 60% corn oil margarine and 40% butter
-  Margarine-like spread, (approximately 40% fat), corn (hydrogenated and regular)
-  Margarine-like spread, (approximately 40% fat), soybean (hydrogenated)
-  Margarine-like spread, (approximately 40% fat), soybean (hydrogenated) and cottonseed
-  Margarine-like spread, (approximately 40% fat), soybean (hydrogenated) and cottonseed (hydrogenated)
-  Margarine-like spread, (approximately 40% fat), soybean (hydrogenated) and palm (hydrogenated and regular)
-  Margarine-like spread, (approximately 40% fat), unspecified oils
-  Margarine-like spread, approximately 60% fat, stick, soybean (hydrogenated) and palm (hydrogenated)
-  Margarine-like spread, approximately 60% fat, tub, soybean (hydrogenated) and cottonseed (hydrogenated)
-  Margarine-like spread, approximately 60% fat, tub, soybean (hydrogenated) and palm (hydrogenated and regular)
-  Margarine-like spread, approximately 60% fat, tub, unspecified oils
-  Oil, olive, salad or cooking
-  Oil, peanut, salad or cooking
-  Oil, sesame, salad or cooking
-  Oil, soybean, salad or cooking
-  Oil, soybean, salad or cooking, (hydrogenated)
-  Oil, soybean, salad or cooking, (hydrogenated) and cottonseed
-  Oil, vegetable corn, salad or cooking
-  Oil, vegetable safflower, salad or cooking, linoleic, over 70% (a minor oil of commerce)
-  Oil, vegetable safflower, salad or cooking, oleic, over 70% (primary safflower oil of commerce)
-  Oil, vegetable, almond
-  Oil, vegetable, apricot kernel
-  Oil, vegetable, babassu
-  Oil, vegetable, cocoa butter
-  Oil, vegetable, cottonseed, salad or cooking
-  Oil, vegetable, cupu assu
-  Oil, vegetable, grapeseed
-  Oil, vegetable, hazelnut
-  Oil, vegetable, nutmeg butter
-  Oil, vegetable, palm
-  Oil, vegetable, poppyseed
-  Oil, vegetable, rice bran
-  Oil, vegetable, sheanut
-  Oil, vegetable, sunflower, linoleic (less than 60%)
-  Oil, vegetable, sunflower, linoleic, (60% and over)
-  Oil, vegetable, sunflower, linoleic, (hydrogenated)
-  Oil, vegetable, teaseed
-  Oil, vegetable, tomatoseed
-  Oil, vegetable, ucuhuba butter
-  Oil, vegetable, walnut
-  Oil, wheat germ
-  Salad dressing, blue + roquefort cheese, commercial, regular, without salt
-  Salad dressing, blue or roquefort cheese, commercial, regular, with salt
-  Salad dressing, french, commercial, regular, with salt
-  Salad dressing, french, commercial, regular, without salt
-  Salad dressing, french, cottonseed, oil, home recipe
-  Salad dressing, french, diet, low fat, 5 calories per teaspoon, with salt
-  Salad dressing, french, diet, low fat, 5 calories per teaspoon, without salt
-  Salad dressing, french, home recipe
-  Salad dressing, home recipe, cooked
-  Salad dressing, home recipe, cooked, with hard margarine
-  Salad dressing, home recipe, cooked, with soft margarine
-  Salad dressing, home recipe, vinegar and oil
-  Salad dressing, italian, commercial, diet, 2 calories per teaspoon, with salt
-  Salad dressing, italian, commercial, diet, 2 calories per teaspoon, without salt
-  Salad dressing, italian, commercial, regular, with salt
-  Salad dressing, italian, commercial, regular, without salt
-  Salad dressing, KRAFT FREE Fat Free Italian Dressing
-  Salad dressing, KRAFT FREE Fat Free Ranch Dressing
-  Salad dressing, KRAFT LIGHT DONE RIGHT! Italian Dressing
-  Salad dressing, KRAFT LIGHT DONE RIGHT! Ranch Dressing
-  Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing
-  Salad dressing, KRAFT Mayo Light Mayonnaise
-  Salad dressing, KRAFT MIRACLE WHIP FREE Nonfat Dressing
-  Salad dressing, KRAFT MIRACLE WHIP LIGHT Dressing
-  Salad dressing, KRAFT Ranch Dressing
-  Salad dressing, KRAFT Zesty Italian Dressing
-  Salad dressing, mayonnaise type, regular, with salt
-  Salad dressing, mayonnaise, imitation, milk cream
-  Salad dressing, mayonnaise, imitation, soybean
-  Salad dressing, mayonnaise, imitation, soybean without cholesterol
-  Salad dressing, mayonnaise, soybean and safflower oil, with salt
-  Salad dressing, mayonnaise, soybean oil, with salt
-  Salad dressing, mayonnaise, soybean oil, without salt
-  Salad dressing, russian, low calorie, with salt
-  Salad dressing, russian, with salt
-  Salad dressing, sesame seed
-  Salad dressing, thousand island, commercial, regular, with salt
-  Salad dressing, thousand island, diet, low calorie, 10 calories per teaspoon, with salt
-  Sandwich spread, with chopped pickle, regular, unspecified oils
-  Shortening bread, soybean (hydrogenated) and cottonseed
-  Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)
-  Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)
-  Shortening frying (heavy duty), beef tallow and cottonseed
-  Shortening frying (heavy duty), palm (hydrogenated)
-  Shortening frying (heavy duty), soybean (hydrogenated), linoleic (30%) stabilizers with silicon
-  Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)
-  Shortening frying (regular), soybean (hydrogenated) and cottonseed (hydrogenated)
-  Shortening household soybean (hydrogenated) and palm
-  Shortening industrial, lard and vegetable oil
-  Shortening industrial, soybean (hydrogenated) and cottonseed
-  Shortening, confectionery, fractionated palm
-  Shortening, household, lard and vegetable oil
-  Shortening, household, soybean (hydrogenated)-cottonseed (hydrogenated)
-  Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)
-  Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed
-  Shortening, special purpose for cakes and frostings, soybean (hydrogenated)
-  Vegetable oil, avocado
-  Vegetable oil, canola
-  Vegetable oil, coconut
-  Vegetable oil, mustard
-  Vegetable oil, oat
-  Vegetable oil, palm kernel
-  Vegetable oil, soybean lecithin
-  Vegetable oil, sunflower, oleic (70% and over)
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Source:
 U.S. Department of Agriculture, Agriculture Research Service. 1998.
 USDA Nutrient Database for Standard Reference, Release 12.
 Nutrient Data Laboratory Home Page
 http://www.nal.usda.gov/fnic/foodcomp



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