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Fit For 2
http://www.fitfor2.com/
Your Primary Source on Pregnancy & Exercise.
- Fit For 2 integrates the most recent guidelines from the American College of Obstetricians and Gynecologists (ACOG)
- Fit For 2 breaks the stereotype of slow-paced pre- and post-natal workouts
- Fit For 2 takes into consideration the physical and psychological well-being of the participants and is designed to foster the mother and child bonding process
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