Lentils, mature seeds, cooked, boiled, with salt
per 100g
Energy:
Protein:
Total Fat:
Poly:
Mono:
Sat:
Cholestrol:
Carbohydrates:
|
|
116.0 Cal
9.0 g
0.4 g
0.2 g
0.1 g
0.1 g
0.0 g
20.1 g
|
Sodium:
Potassium:
|
|
238.0 mg
369.0 mg
|
Vitamin A:
Vitamin C:
Vitamin E:
Vitamin B6:
Vitamin B12:
Ash:
Calcium:
Phosphorous:
Iron:
Magnesium:
Zinc:
Copper:
Manganese:
Selenium:
Thiamin:
Riboflavin:
Niacin:
Panto Acid:
Folate:
|
|
8.0 IU
1.5 mg
0.0 mg
0.2 mg
0.0 mcg
0.8 g
19.0 mg
180.0 mg
3.3 mg
36.0 mg
1.3 mg
0.3 mg
0.5 mg
2.8 mcg
0.2 mg
0.1 mg
1.1 mg
0.6 mg
180.8 mcg
|
|
