Soybeans, mature cooked, boiled, without salt
per 100g
Energy:
Protein:
Total Fat:
Poly:
Mono:
Sat:
Cholestrol:
Carbohydrates:
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173.0 Cal
16.6 g
9.0 g
5.1 g
2.0 g
1.3 g
0.0 g
9.9 g
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Sodium:
Potassium:
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1.0 mg
515.0 mg
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Vitamin A:
Vitamin C:
Vitamin E:
Vitamin B6:
Vitamin B12:
Ash:
Calcium:
Phosphorous:
Iron:
Magnesium:
Zinc:
Copper:
Manganese:
Selenium:
Thiamin:
Riboflavin:
Niacin:
Panto Acid:
Folate:
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9.0 IU
1.7 mg
2.0 mg
0.2 mg
0.0 mcg
1.9 g
102.0 mg
245.0 mg
5.1 mg
86.0 mg
1.2 mg
0.4 mg
0.8 mg
7.3 mcg
0.2 mg
0.3 mg
0.4 mg
0.2 mg
53.8 mcg
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