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Nutritional Facts

Pigeon peas (red gram), mature seeds, raw
per 100g

Energy: Protein: Total Fat: Poly: Mono: Sat: Cholestrol: Carbohydrates:		343.0 Cal 21.7 g 1.5 g 0.8 g 0.0 g 0.3 g 0.0 g 62.8 g
Sodium: Potassium:		17.0 mg 1392.0 mg
Vitamin A: Vitamin C: Vitamin E: Vitamin B6: Vitamin B12: Ash: Calcium: Phosphorous: Iron: Magnesium: Zinc: Copper: Manganese: Selenium: Thiamin: Riboflavin: Niacin: Panto Acid: Folate:		28.0 IU 0.0 mg 0.0 mg 0.3 mg 0.0 mcg 3.5 g 130.0 mg 367.0 mg 5.2 mg 183.0 mg 2.8 mg 1.1 mg 1.8 mg 8.2 mcg 0.6 mg 0.2 mg 3.0 mg 1.3 mg 456.0 mcg

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Source:
U.S. Department of Agriculture, Agriculture Research Service
USDA Nutrient Database for Standard Reference
Nutrient Data Laboratory Home Page
http://www.nal.usda.gov/fnic/foodcomp

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