Peanuts, all types, cooked, boiled, with salt
per 100g
Energy:
Protein:
Total Fat:
Poly:
Mono:
Sat:
Cholestrol:
Carbohydrates:
|
|
318.0 Cal
13.5 g
22.0 g
7.0 g
10.9 g
3.1 g
0.0 g
21.3 g
|
Sodium:
Potassium:
|
|
751.0 mg
180.0 mg
|
Vitamin A:
Vitamin C:
Vitamin E:
Vitamin B6:
Vitamin B12:
Ash:
Calcium:
Phosphorous:
Iron:
Magnesium:
Zinc:
Copper:
Manganese:
Selenium:
Thiamin:
Riboflavin:
Niacin:
Panto Acid:
Folate:
|
|
0.0 IU
0.0 mg
3.2 mg
0.2 mg
0.0 mcg
1.5 g
55.0 mg
198.0 mg
1.0 mg
102.0 mg
1.8 mg
0.5 mg
1.0 mg
4.4 mcg
0.3 mg
0.1 mg
5.3 mg
0.8 mg
74.6 mcg
|
|
