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Home : Food and Nutrition Data : Legumes and Legume Products
Nutritional Facts
 Mothbeans, mature seeds, raw  
per 100g
Energy:
Protein:
Total Fat:
  Poly:
  Mono:
  Sat:
  Cholestrol:
Carbohydrates: 		   343.0 Cal
22.9 g
1.6 g
   0.8 g
   0.1 g
   0.4 g
   0.0 g
61.5 g

Sodium:
Potassium: 		  
30.0 mg
1191.0 mg
Vitamin A:
Vitamin C:
Vitamin E:
Vitamin B6:
Vitamin B12:

Ash:
Calcium:
Phosphorous:
Iron:
Magnesium:
Zinc:
Copper:
Manganese:
Selenium:
Thiamin:
Riboflavin:
Niacin:
Panto Acid:
Folate: 		   32.0 IU
4.0 mg
0.0 mg
0.4 mg
0.0 mcg

4.3 g
150.0 mg
489.0 mg
10.9 mg
381.0 mg
1.9 mg
0.7 mg
1.8 mg
8.2 mcg
0.6 mg
0.1 mg
2.8 mg
1.5 mg
648.9 mcg
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Source:
 U.S. Department of Agriculture, Agriculture Research Service
 USDA Nutrient Database for Standard Reference
 Nutrient Data Laboratory Home Page
 http://www.nal.usda.gov/fnic/foodcomp
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