Lupins, mature seeds, cooked, boiled, without salt
per 100g
Energy:
Protein:
Total Fat:
Poly:
Mono:
Sat:
Cholestrol:
Carbohydrates:
|
|
119.0 Cal
15.6 g
2.9 g
0.7 g
1.2 g
0.3 g
0.0 g
9.9 g
|
Sodium:
Potassium:
|
|
4.0 mg
245.0 mg
|
Vitamin A:
Vitamin C:
Vitamin E:
Vitamin B6:
Vitamin B12:
Ash:
Calcium:
Phosphorous:
Iron:
Magnesium:
Zinc:
Copper:
Manganese:
Selenium:
Thiamin:
Riboflavin:
Niacin:
Panto Acid:
Folate:
|
|
7.0 IU
1.1 mg
0.0 mg
0.0 mg
0.0 mcg
0.6 g
51.0 mg
128.0 mg
1.2 mg
54.0 mg
1.4 mg
0.2 mg
0.7 mg
2.6 mcg
0.1 mg
0.1 mg
0.5 mg
0.2 mg
59.3 mcg
|
|
