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Nutritional Facts

Lupins, mature seeds, raw
per 100g

Energy: Protein: Total Fat: Poly: Mono: Sat: Cholestrol: Carbohydrates:		371.0 Cal 36.2 g 9.7 g 2.4 g 3.9 g 1.2 g 0.0 g 40.4 g
Sodium: Potassium:		15.0 mg 1013.0 mg
Vitamin A: Vitamin C: Vitamin E: Vitamin B6: Vitamin B12: Ash: Calcium: Phosphorous: Iron: Magnesium: Zinc: Copper: Manganese: Selenium: Thiamin: Riboflavin: Niacin: Panto Acid: Folate:		23.0 IU 4.8 mg 0.0 mg 0.4 mg 0.0 mcg 3.3 g 176.0 mg 440.0 mg 4.4 mg 198.0 mg 4.8 mg 1.0 mg 2.4 mg 8.2 mcg 0.6 mg 0.2 mg 2.2 mg 0.8 mg 355.0 mcg

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Source:
U.S. Department of Agriculture, Agriculture Research Service
USDA Nutrient Database for Standard Reference
Nutrient Data Laboratory Home Page
http://www.nal.usda.gov/fnic/foodcomp

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