Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned, plain
per 100g
Energy:
Protein:
Total Fat:
Poly:
Mono:
Sat:
Cholestrol:
Carbohydrates:
|
|
77.0 Cal
4.7 g
0.6 g
0.2 g
0.0 g
0.1 g
0.0 g
13.6 g
|
Sodium:
Potassium:
|
|
299.0 mg
172.0 mg
|
Vitamin A:
Vitamin C:
Vitamin E:
Vitamin B6:
Vitamin B12:
Ash:
Calcium:
Phosphorous:
Iron:
Magnesium:
Zinc:
Copper:
Manganese:
Selenium:
Thiamin:
Riboflavin:
Niacin:
Panto Acid:
Folate:
|
|
13.0 IU
2.7 mg
0.0 mg
0.0 mg
0.0 mcg
1.5 g
20.0 mg
70.0 mg
1.0 mg
28.0 mg
0.7 mg
0.1 mg
0.3 mg
2.3 mcg
0.1 mg
0.1 mg
0.4 mg
0.2 mg
51.2 mcg
|
|
