Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
per 100g
Energy:
Protein:
Total Fat:
Poly:
Mono:
Sat:
Cholestrol:
Carbohydrates:
|
|
364.0 Cal
19.3 g
6.0 g
2.7 g
1.4 g
0.6 g
0.0 g
60.7 g
|
Sodium:
Potassium:
|
|
24.0 mg
875.0 mg
|
Vitamin A:
Vitamin C:
Vitamin E:
Vitamin B6:
Vitamin B12:
Ash:
Calcium:
Phosphorous:
Iron:
Magnesium:
Zinc:
Copper:
Manganese:
Selenium:
Thiamin:
Riboflavin:
Niacin:
Panto Acid:
Folate:
|
|
67.0 IU
4.0 mg
0.8 mg
0.5 mg
0.0 mcg
2.5 g
105.0 mg
366.0 mg
6.2 mg
115.0 mg
3.4 mg
0.8 mg
2.2 mg
8.2 mcg
0.5 mg
0.2 mg
1.5 mg
1.6 mg
556.6 mcg
|
|
