Beans, pinto, mature seeds, raw
per 100g
Energy:
Protein:
Total Fat:
Poly:
Mono:
Sat:
Cholestrol:
Carbohydrates:
|
|
340.0 Cal
20.9 g
1.1 g
0.4 g
0.2 g
0.2 g
0.0 g
63.4 g
|
Sodium:
Potassium:
|
|
10.0 mg
1328.0 mg
|
Vitamin A:
Vitamin C:
Vitamin E:
Vitamin B6:
Vitamin B12:
Ash:
Calcium:
Phosphorous:
Iron:
Magnesium:
Zinc:
Copper:
Manganese:
Selenium:
Thiamin:
Riboflavin:
Niacin:
Panto Acid:
Folate:
|
|
5.0 IU
7.3 mg
0.2 mg
0.4 mg
0.0 mcg
3.6 g
121.0 mg
418.0 mg
5.9 mg
159.0 mg
2.5 mg
0.8 mg
1.1 mg
18.5 mcg
0.6 mg
0.2 mg
1.4 mg
0.8 mg
506.3 mcg
|
|
