Beans, kidney, red, mature seeds, raw
per 100g
Energy:
Protein:
Total Fat:
Poly:
Mono:
Sat:
Cholestrol:
Carbohydrates:
|
|
337.0 Cal
22.5 g
1.1 g
0.6 g
0.1 g
0.2 g
0.0 g
61.3 g
|
Sodium:
Potassium:
|
|
12.0 mg
1359.0 mg
|
Vitamin A:
Vitamin C:
Vitamin E:
Vitamin B6:
Vitamin B12:
Ash:
Calcium:
Phosphorous:
Iron:
Magnesium:
Zinc:
Copper:
Manganese:
Selenium:
Thiamin:
Riboflavin:
Niacin:
Panto Acid:
Folate:
|
|
8.0 IU
4.5 mg
0.2 mg
0.4 mg
0.0 mcg
3.4 g
83.0 mg
406.0 mg
6.7 mg
138.0 mg
2.8 mg
0.7 mg
1.1 mg
3.2 mcg
0.6 mg
0.2 mg
2.1 mg
0.8 mg
394.1 mcg
|
|
