Beans, kidney, all types, mature seeds, raw
per 100g
Energy:
Protein:
Total Fat:
Poly:
Mono:
Sat:
Cholestrol:
Carbohydrates:
|
|
333.0 Cal
23.6 g
0.8 g
0.5 g
0.1 g
0.1 g
0.0 g
60.0 g
|
Sodium:
Potassium:
|
|
24.0 mg
1406.0 mg
|
Vitamin A:
Vitamin C:
Vitamin E:
Vitamin B6:
Vitamin B12:
Ash:
Calcium:
Phosphorous:
Iron:
Magnesium:
Zinc:
Copper:
Manganese:
Selenium:
Thiamin:
Riboflavin:
Niacin:
Panto Acid:
Folate:
|
|
8.0 IU
4.5 mg
0.0 mg
0.4 mg
0.0 mcg
3.8 g
143.0 mg
407.0 mg
8.2 mg
140.0 mg
2.8 mg
1.0 mg
1.0 mg
3.2 mcg
0.5 mg
0.2 mg
2.1 mg
0.8 mg
394.1 mcg
|
|
