Home : Food and Nutrition Data : Breakfast Cereals

Nutritional Facts

Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K
per 100g

Energy: Protein: Total Fat: Poly: Mono: Sat: Cholestrol: Carbohydrates:		370.0 Cal 20.5 g 0.9 g 0.7 g 0.0 g 0.0 g 0.0 g 72.4 g
Sodium: Potassium:		806.0 mg 176.0 mg
Vitamin A: Vitamin C: Vitamin E: Vitamin B6: Vitamin B12: Ash: Calcium: Phosphorous: Iron: Magnesium: Zinc: Copper: Manganese: Selenium: Thiamin: Riboflavin: Niacin: Panto Acid: Folate:		2419.0 IU 48.4 mg 0.3 mg 2.3 mg 0.0 mcg 3.0 g 15.0 mg 164.0 mg 28.1 mg 57.0 mg 12.1 mg 0.1 mg 2.8 mg 54.9 mcg 1.7 mg 1.9 mg 22.6 mg 0.0 mg 300.0 mcg

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Source:
U.S. Department of Agriculture, Agriculture Research Service
USDA Nutrient Database for Standard Reference
Nutrient Data Laboratory Home Page
http://www.nal.usda.gov/fnic/foodcomp

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