Chicken, cornish game hens, meat and skin, cooked, roasted
per 100g
Energy:
Protein:
Total Fat:
Poly:
Mono:
Sat:
Cholestrol:
Carbohydrates:
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|
260.0 Cal
22.3 g
18.2 g
3.6 g
8.0 g
5.1 g
131.0 g
0.0 g
|
Sodium:
Potassium:
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|
64.0 mg
245.0 mg
|
Vitamin A:
Vitamin C:
Vitamin E:
Vitamin B6:
Vitamin B12:
Ash:
Calcium:
Phosphorous:
Iron:
Magnesium:
Zinc:
Copper:
Manganese:
Selenium:
Thiamin:
Riboflavin:
Niacin:
Panto Acid:
Folate:
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|
106.0 IU
0.5 mg
0.3 mg
0.3 mg
0.3 mcg
1.0 g
13.0 mg
146.0 mg
0.9 mg
18.0 mg
1.5 mg
0.1 mg
0.0 mg
15.5 mcg
0.1 mg
0.2 mg
5.9 mg
0.6 mg
2.0 mcg
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