Turkey, all classes, leg, meat and skin, raw
per 100g
Energy:
Protein:
Total Fat:
Poly:
Mono:
Sat:
Cholestrol:
Carbohydrates:
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|
144.0 Cal
19.5 g
6.7 g
1.8 g
2.1 g
2.1 g
71.0 g
0.0 g
|
Sodium:
Potassium:
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|
74.0 mg
273.0 mg
|
Vitamin A:
Vitamin C:
Vitamin E:
Vitamin B6:
Vitamin B12:
Ash:
Calcium:
Phosphorous:
Iron:
Magnesium:
Zinc:
Copper:
Manganese:
Selenium:
Thiamin:
Riboflavin:
Niacin:
Panto Acid:
Folate:
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|
3.0 IU
0.0 mg
0.0 mg
0.3 mg
0.4 mcg
0.9 g
17.0 mg
177.0 mg
1.7 mg
21.0 mg
3.1 mg
0.1 mg
0.0 mg
26.4 mcg
0.1 mg
0.2 mg
2.9 mg
1.1 mg
10.0 mcg
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