Turkey, all classes, light meat, cooked, roasted
per 100g
Energy:
Protein:
Total Fat:
Poly:
Mono:
Sat:
Cholestrol:
Carbohydrates:
|
|
157.0 Cal
29.9 g
3.2 g
0.9 g
0.6 g
1.0 g
69.0 g
0.0 g
|
Sodium:
Potassium:
|
|
64.0 mg
305.0 mg
|
Vitamin A:
Vitamin C:
Vitamin E:
Vitamin B6:
Vitamin B12:
Ash:
Calcium:
Phosphorous:
Iron:
Magnesium:
Zinc:
Copper:
Manganese:
Selenium:
Thiamin:
Riboflavin:
Niacin:
Panto Acid:
Folate:
|
|
0.0 IU
0.0 mg
0.1 mg
0.5 mg
0.4 mcg
1.1 g
19.0 mg
219.0 mg
1.4 mg
28.0 mg
2.0 mg
0.0 mg
0.0 mg
32.1 mcg
0.1 mg
0.1 mg
6.8 mg
0.7 mg
6.0 mcg
|
|
