Turkey, all classes, light meat, meat and skin, raw
per 100g
Energy:
Protein:
Total Fat:
Poly:
Mono:
Sat:
Cholestrol:
Carbohydrates:
|
|
159.0 Cal
21.6 g
7.4 g
1.7 g
2.8 g
2.0 g
65.0 g
0.0 g
|
Sodium:
Potassium:
|
|
59.0 mg
271.0 mg
|
Vitamin A:
Vitamin C:
Vitamin E:
Vitamin B6:
Vitamin B12:
Ash:
Calcium:
Phosphorous:
Iron:
Magnesium:
Zinc:
Copper:
Manganese:
Selenium:
Thiamin:
Riboflavin:
Niacin:
Panto Acid:
Folate:
|
|
6.0 IU
0.0 mg
0.1 mg
0.5 mg
0.4 mcg
0.9 g
13.0 mg
184.0 mg
1.2 mg
24.0 mg
1.6 mg
0.1 mg
0.0 mg
22.4 mcg
0.1 mg
0.1 mg
5.1 mg
0.6 mg
7.0 mcg
|
|
