Turkey, gizzard, all classes, cooked, simmered
per 100g
Energy:
Protein:
Total Fat:
Poly:
Mono:
Sat:
Cholestrol:
Carbohydrates:
|
|
163.0 Cal
29.4 g
3.9 g
1.1 g
0.8 g
1.1 g
232.0 g
0.6 g
|
Sodium:
Potassium:
|
|
54.0 mg
211.0 mg
|
Vitamin A:
Vitamin C:
Vitamin E:
Vitamin B6:
Vitamin B12:
Ash:
Calcium:
Phosphorous:
Iron:
Magnesium:
Zinc:
Copper:
Manganese:
Selenium:
Thiamin:
Riboflavin:
Niacin:
Panto Acid:
Folate:
|
|
185.0 IU
1.6 mg
0.2 mg
0.1 mg
1.9 mcg
0.7 g
15.0 mg
128.0 mg
5.4 mg
19.0 mg
4.2 mg
0.2 mg
0.1 mg
93.5 mcg
0.0 mg
0.3 mg
3.1 mg
0.8 mg
52.0 mcg
|
|
