Home : Food and Nutrition Data : Poultry Products

Nutritional Facts

Quail, meat only, raw
per 100g

Energy: Protein: Total Fat: Poly: Mono: Sat: Cholestrol: Carbohydrates:		134.0 Cal 21.8 g 4.5 g 1.2 g 1.3 g 1.3 g 70.0 g 0.0 g
Sodium: Potassium:		51.0 mg 237.0 mg
Vitamin A: Vitamin C: Vitamin E: Vitamin B6: Vitamin B12: Ash: Calcium: Phosphorous: Iron: Magnesium: Zinc: Copper: Manganese: Selenium: Thiamin: Riboflavin: Niacin: Panto Acid: Folate:		57.0 IU 7.2 mg 0.0 mg 0.5 mg 0.5 mcg 1.3 g 13.0 mg 307.0 mg 4.5 mg 25.0 mg 2.7 mg 0.6 mg 0.0 mg 17.4 mcg 0.3 mg 0.3 mg 8.2 mg 0.8 mg 7.0 mcg

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Source:
U.S. Department of Agriculture, Agriculture Research Service
USDA Nutrient Database for Standard Reference
Nutrient Data Laboratory Home Page
http://www.nal.usda.gov/fnic/foodcomp

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