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Nutritional Facts

Chicken, capons, meat and skin, raw
per 100g

Energy: Protein: Total Fat: Poly: Mono: Sat: Cholestrol: Carbohydrates:		234.0 Cal 18.8 g 17.1 g 3.6 g 7.3 g 5.0 g 75.0 g 0.0 g
Sodium: Potassium:		45.0 mg 217.0 mg
Vitamin A: Vitamin C: Vitamin E: Vitamin B6: Vitamin B12: Ash: Calcium: Phosphorous: Iron: Magnesium: Zinc: Copper: Manganese: Selenium: Thiamin: Riboflavin: Niacin: Panto Acid: Folate:		129.0 IU 1.7 mg 0.0 mg 0.4 mg 0.3 mcg 1.0 g 11.0 mg 183.0 mg 1.1 mg 21.0 mg 1.2 mg 0.1 mg 0.0 mg 14.6 mcg 0.1 mg 0.1 mg 7.3 mg 1.0 mg 6.0 mcg

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Source:
U.S. Department of Agriculture, Agriculture Research Service
USDA Nutrient Database for Standard Reference
Nutrient Data Laboratory Home Page
http://www.nal.usda.gov/fnic/foodcomp

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