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Home : Food and Nutrition Data : Dairy and Egg Products
Nutritional Facts
 Cheese, goat, hard type  
per 100g
Energy:
Protein:
Total Fat:
  Poly:
  Mono:
  Sat:
  Cholestrol:
Carbohydrates: 		   452.0 Cal
30.5 g
35.6 g
   0.8 g
   8.1 g
   24.6 g
   105.0 g
2.2 g

Sodium:
Potassium: 		  
346.0 mg
48.0 mg
Vitamin A:
Vitamin C:
Vitamin E:
Vitamin B6:
Vitamin B12:

Ash:
Calcium:
Phosphorous:
Iron:
Magnesium:
Zinc:
Copper:
Manganese:
Selenium:
Thiamin:
Riboflavin:
Niacin:
Panto Acid:
Folate: 		   1591.0 IU
0.0 mg
0.8 mg
0.1 mg
0.1 mcg

3.7 g
895.0 mg
729.0 mg
1.9 mg
54.0 mg
1.6 mg
0.6 mg
0.3 mg
5.5 mcg
0.1 mg
1.2 mg
2.4 mg
0.4 mg
4.0 mcg
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Source:
 U.S. Department of Agriculture, Agriculture Research Service
 USDA Nutrient Database for Standard Reference
 Nutrient Data Laboratory Home Page
 http://www.nal.usda.gov/fnic/foodcomp
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